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Ever wondered why this headache for a banging seems worse after consuming red wine Unlike drinking white or sparkling?
Researchers investigate this mystery and identify potential provocateurs.
One theory suggests that a responsible flavanol named Kvercetin, which is in higher red wines concentrations with White, can be responsible.
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“In two studies, the total flavanol content of white wines [is] Almost 10 times lower than [in] Red wines, “said researchers at the University of California, Davis, in their studio 2023 published in the magazine Scientific Reports.
Cvercetin is a healthy antioxidant found in the grapes, but can interfere with alcohol metabolism.
The total flavanol content in red wines is almost 10 times higher than in white wines. (East)
This can lead to the accumulation of toxins called acetaldehyde, resulting in face rinsing, nausea and headachesApramit Devi, a leading author of the study, said in a statement.
The study also noted that certain individuals, including about 40% of those with the origin of East Asia, may have an enzyme variant that interferes with the elimination of acetaldehyde, which makes them more in danger of red wine.
“We grab that when sensitive people consume wine with even modest quantities of quercetin, they develop a headache, especially if they have existing migraine Or another headache condition, “said Morris Levin, co -author of the study and director of the Center for Headache at the University of California, San Francisco, in the study.
Growing methods can play a role
The grapes produce quercetin in response to sunlight. This means that flavanol levels can vary in red wine, depending on how the grapes are grown, according to the study.
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“If you are breeding grapes with exposed bunches, such as in the valley of the hood for your cubernets, you will get a much higher level of quercetin,” said Andrew Waterhouse, one of the researchers of UC Davis involved in the studio, he said in a statement.
“In some cases it can be four to five times more.”
The way the wine is done, including the methods of aging and the abolition processes, affects the level of quercetin. (East)
The way the wine is done, including the weather length of the skin contact, aging methods and climbing processes, also affects the level of quercetin, the study states.
Further studies in clinical trials are required to explore this potential relationship, the study states.
Other potential culprits
In addition to quercetin and excessive recess alcoholic beveragesExperts noticed other possible culprits for red wine headache.
Red wine contains higher levels of histamine than white wine, and people with histamine intolerance may be more likely to get a red wine headache. (East)
“Alcohol is, in general, a diuretic. It can lead to dehydration – especially if you consume too much – and when you are dehydrated, you have a headache,” said Caroline Susie, a registered dietitian in Texas and a spokeswoman for nutrition and dietetics, for Fox News Digital.
“The high content of alcohol in the Wine Witness can make it worse.”
“There are many factors, genetic and otherwise, who contribute to our symptoms during and after alcohol intake.”
Histamine can also play a role.
“Red wine contains higher levels of white wine,” Susie said. “People with histamine intolerance can get a headache when consuming red wine.”
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The dietary said that the skin of the grapes also contain tannins, which have antioxidant properties and help that red wine give a special taste, but can be associated with headache.
“There are many factors, genetic and otherwise, This contributes to our symptoms during and after alcohol swallowing, “according to Dr. Frances Lee, which specializes in liver disease associated with alcohol on the Mount Sinai Health System in New York.
The grapes are removed also contain tannins, which have antioxidant properties and help that red wine give a special taste, but can be associated with headaches. (East)
Lee said Fox News Digital that “while headaches are unpleasant, they can suppress total alcohol intake, which is better for ours health and well -being. “
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There are some alternatives to drinking wine that want to avoid a wine headache without restraint.
“Champagne has lower alcohol content and fewer tannins and histamine.”
“White wine has a lower content of histamine and Tanin,” Susie said. “Champagne has lower alcohol content and fewer tannins and histamine.”
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Susie suggested that she decide “for wine than a lighter body, such as Pinot Noir, instead of a big cabrna” and a limiting intake. She said hydratization was important before, during and after consumption.
Levin hopes that his future research will provide red wine drunks with a safer choice and may help “to reduce the assets that cause a headache,” UC San Francisco said in a statement.
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Fox News Digital addressed the study authors for further comment.
