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Dr. Gabrielle Lyon on the mission is to draw attention to the importance of strength. “Health of Skeleton Muscles” is a “focal point” health and well -beingSaid Dr. Lyon during an exclusive interview for Fox News Digital.
Dr. Lyon is a physician with the Committee certificate and author of the bestseller “Forever Strong”, and it promotes the importance of eating with high protein and resistance training through social media and on its subcastation, “Show Dr. Gabrielle Lyon.”
Dr. Lyon trained a scholarship and worked additional nutrition education when she completed her post-doc at Washington University in Saint Louis, “Combined Food Science with Geriatric training.”
Dr. Lyon explained that she was frustrated by the network disinformation, especially around the protein, which encouraged her mission.
“I opened my Instagram and there were individuals who talked about how red meat caused cancer and killing planets. And as someone who studied protein metabolism For years, and I also worked as a doctor at the bed of individuals and in nursing homes, I knew that the message they gave was … It’s a matter of life or death. ”
As a result, she felt “responsibility” to launch her medical podcast, “Dr. Gabrielle Lyon Show,” where she discusses various health topics with experts.
“My desire is to have transparent conversations with world class experts. Who actually do the job of moving science. They are not an impact. They are qualified professionals and that is what we need to hear more,” said Dr. Lyon.
Dr. Lyon claimed that there was a “global distrust” of health care providers and science, and hopes to improve this through conversations he leads on his podcast.
“We have to bring him back to science,” Dr. Lyon said about the importance of a specialist in her show. “Here are a lot of good scientists and there are a lot of good sciences. People just have to learn how to integrate it and understand.”
Alternative rice full of American protein grown has a double quinoa quinoa
Dr. Lyon believes in strength is the key to longevity.
“If you want to live long, be strong. If you want to die early, you plan to be weak,” she said.
Dr. Lyon describes a muscle as “longevity organ” and must be dressed for muscle maintenance through resistance training.
“We have no problem with obesity. What we really have is a muscle problem,” claimed Dr. Lyon.
In addition, she said that the muscle was not a luxury, but she was responsible and decided that the way I got old “on us.”
How to improve your chances of living in 100? The secret is strong, according to Dr. Lyon.
“The weakness kills,” she said. “Both physical and mental weakness.”
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Dr. Lyon will be on Fox & Friends on Tuesday at 6:50 pm et.
