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Blood and urine tests can show how much junk food you actually consume


It has been discovered that blood and urine tests reveal the quantity Ultra -coated food (UPFS) The person eats, according to a new research.

Using machine learning, scientists at the National Institute of Health (NIH) have identified hundreds of metabolites (molecules produced during metabolism) that are correlated with processed food intake.

The team developed a “biomarker result” that predicts ultra -roads with food intake based on the measurement of blood and urine metabolites, according to Erikka Loftfield, a doctor of science, MPH, the National Cancer Institute in Maryland.

A premature death associated with a certain type of food, the study detects

Researchers have attracted basic data of 718 older adults who have provided urine and blood samples and reported their eating habits over a 12-month period, as described in detail in a statement.

Then they conducted a little clinical trial of 20 adults. For two weeks, the group ate a diet with a high ultra -proved food, and for two more weeks they ate a diet without UPF.

Close to shoot the hands of a male blood donor with a catheter attached. A black man holding a red heart -shaped ball to pump blood through the tube into a bag. Donation for Patients with organs Transplantation: New Tests may detect consumption of worthless food from blood samples and urine

Scientists at the National Health Institutes have developed the first test to objectively measure ultra -drove food intake through blood and urine. (East)

“In our research we have discovered that hundreds of metabolites in serum and urine are associated with the percentage of energy from Ultra -Processed food intake“Loftfield told Fox News Digital.

The discoveries were published in the journal Plos of Medicine.

The worst food to be purchased at a supermarket and instead a better choice

Large-scale studies that explore the health risks of ultra-proficated foods often rely on nutritional questionnaires that are reported on their own initiative, which may be prone to mistakes, according to NIH.

Man holding a delicious burger: new tests can be able to detect consuming worthless food from blood samples and urine

Using machine learning, the team identified hundreds of metabolites that are correlated with processed food intake. (East)

A new blood and urine test helps to reduce human error using Objective biomarkersa growing area of ​​interest among researchers.

Loftfield added: “It was surprisingly revealed that the metabolites with a correlated UPF were involved in numerous and diverse biological paths, undergoing a complex influence of the diet on the metabol.”

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Ultra-rated foods are defined as “finished or ready for heat, industrially produced products, usually with a high calorie content and low essential nutrients,” according to NIH.

Chronic diseases, obesity and Different forms of cancer They are associated with diets that are heavy in UPF.

Looking forward

Despite the promising results, the researchers stressed that the new method would need further check before wider use.

Since the current examination has focused mainly on the elderly adults, researchers say that more research is needed in different age groups and diets.

The man buys at a supermarket while on a budget. He is looking for low prices for inflation, standing at his phone in front of a series of freezers. Lives in northeast of England: New tests may discover consuming worthless food from blood samples and urine

Ultra-rated foods are defined as “finished or ready for heat, industrially produced products, usually with a high calorie content and low essential nutrients,” according to NIH. (East)

“Metabolital results should be evaluated and improved in a population with different diets and a wide range of UPF intake,” Loftfield admitted.

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This method can be potentially used in future research to connect the consumption of processed foods with chronic diseases, according to researchers.

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“For people interested because of ultra -profound food intake, one practical recommendation is the use of dietary facts to avoid food with high in additional sugars, saturated fats and sodium, as this may limit the UPF intake to align with robust scientific research on Diet and health“He suggested the airport.



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