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French President Emmanuel Macron will meet President Trump today in Washington, D.C., where he is expected to present the European plan for peace in Ukraine. European leaders were stunned last week by Trump’s abrupt reversal on alliances, falsely accusing Ukraine of starting the war with Russia.
President Trump returns to the White House on Feb. 19 after spending the weekend and the first two days of the week in Florida.
Win McNamee/Getty Images
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Win McNamee/Getty Images
Germany’s center-right Christian Democrat leader Friedrich Merz is poised to take over as the country’s new chancelloraccording to results from Sunday’s election. Merz taking the position would likely return the country to a more stable two-party government, which has run Germany for most of the past three decades.
Greenpeace USA is facing a $300 million lawsuit that could force the organization to shut down. The trial begins today. Energy Transfer, the company that built Dakota Access Pipeline, claims it suffered damages due to the 2016 and 2017 protests led by Native Americans against the pipeline.
Take your cooldown as seriously as you take your workout. One study showed that those who spent 20 minutes foam rolling after a workout and then again a few days later had better performance and less pain than those who skipped it. Make sure to replenish yourself with protein — and carb-rich snacks.
Beck Harlan/NPR
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Beck Harlan/NPR
Post-workout recovery can help reduce a person’s risk of injury and soreness and improve athletic performance. However, many people don’t prioritize these activities after exercise. When people don’t make time for self-care, it can be a recipe for disaster. Here are essential activities to do after hitting the gym:
The town of Peine, near the Salt flats and one of the closest towns to the lithium mining operations. 13th of April, 2024. Antofagasta, Chile.
Cristóbal Olivares for NPR
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Cristóbal Olivares for NPR
Chile is the world’s second-largest lithium producer. Once concentrated lithium carbonate salts are purified and exported, they are made into batteries that end up in cellphones and electric vehicles. However, in lithium-rich communities, there is little consensus among locals about what should be done with the proceeds of the lithium boom. Some communities around the salt flat have accepted compensation from the companies that set up there. Meanwhile, some members of the Indigenous Lickanantay community are adamant that the damage being done is irreparable and cannot be offset by payments. The groundwater extraction by the mining has led to the collapse of the Atacama salt flat. See photos from the community affected by lithium operations.
Employees open a glass case containing some of the 113 Benin Bronzes that are being returned to Nigeria after British troops looted them in the late 19th century, during a handing over ceremony at the Wereldmuseum (World Museum) in Leiden on February 19, 2025.
Freek van den Bergh/ANP/AFP via Getty Images/AFP
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Freek van den Bergh/ANP/AFP via Getty Images/AFP
This newsletter was edited by Suzanne Nuyen.