Physical Address
304 North Cardinal St.
Dorchester Center, MA 02124
Physical Address
304 North Cardinal St.
Dorchester Center, MA 02124

Good morning. You’re reading the Up First newsletter. Subscribe here to get it delivered to your inbox, and listen to the Up First podcast for all the news you need to start your day.
President Trump’s promise to crack down on illegal immigration is pushing forward today in two ways. The Pentagon will send roughly 1,500 active duty troops to the U.S.-Mexico border. And Congress passed the Laken Riley Actmaking it easier to detain and deport anyone in the U.S. without legal status if they’ve been charged with a crime.
From left, Senate Majority Leader John Thune, R-S.D., Sen. James Lankford, R-Okla., and Sen. Ted Budd, R-N.C., talk to reporters about the Laken Riley Act, a bill to detain unauthorized immigrants who have been accused of certain crimes, at the Capitol in Washington, D.C., on Jan. 9.
J. Scott Applewhite/AP
hide caption
toggle caption
J. Scott Applewhite/AP
The National Institutes of Health canceled key meetings, leaving researchers across the country concerned. The moves come after U.S. Department of Health and Human Services employees were told on Tuesday to halt all public communications until a Trump appointee could review them.
Oscar nominations will be announced this morning. The ceremony was delayed twice due to the wildfires raging through Los Angeles. Two more fires broke out yesterday, causing tens of thousands of people to be placed under evacuation orders and warnings.
Old photo of fire captain Shane Lawlor and his two sons at a Santa Monica Fire Station. Lawlor has been a firefighter for 17 years. He was dispatched last week to the Pacific Palisades and is still fighting the fires there.
Jaleh Lawlor
hide caption
toggle caption
Jaleh Lawlor
Fire Capt. Shane Lawlor was quickly dispatched to Palisades when the recent Los Angeles fires broke out. He has been at work ever since. On his first day battling the flames, Lawlor was on his team’s fireline for 20 hours straight without any breaks. He had been sleeping on-site or at his station in Santa Monica when he was not on duty. On his first rest day from the fires, Lawlor’s 11-year-old son, Cain, a budding journalist with a new podcast kit, interviewed his dad over Zoom about his experience fighting the fires. Listen to what Shane had to say to his son’s questions.
Can’t decide on a resolution for 2025? NPR’s Life Kit has expert guides to make any goal a reality. We’ll share a few of them every week this month. View all 25 guides here.
Caffeine is the most widely consumed psychoactive drug in the world. It’s in many everyday products: coffee, chocolate, energy drinks and tea. While excessive caffeine intake can lead to negative side effects such as nervousness or headaches, it also offers potential benefits; for example, coffee may reduce the risk of Parkinson’s disease. To cultivate a healthy relationship with caffeine, it’s essential to keep the following considerations in mind.
Life Kit has several more guides to help you navigate your health in 2025. Check out some of them here:
A corpse flower, affectionately named “Putricia,” goes on public display as it prepares to flower at Royal Botanic Garden Sydney on Jan. 18 in Sydney. An amorphophallus titanum flower, also known as “corpse flower” (Bunga Bangkai in Bahasa Indonesia), is renowned for its foul odor reminiscent of rotting flesh.
Lisa Maree Williams/Getty Images
hide caption
toggle caption
Lisa Maree Williams/Getty Images
This newsletter was edited by Suzanne Nuyen.
