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Have you ever had a turkey sandwich mysteriously disappear from your office fridge or your bag of almonds go missing from your break room locker? If so, you’re no stranger to antics the elusive office food thief.
It happens almost every holiday season, and now it’s becoming routine in the workplace. This culprit, lurking everywhere in workplaces, has the ability to send employees into a rage of frustration.
It’s a universal dilemma. Many of us silently wished that karma would hit these food thieves with a lifetime of tummy troubles. We wonder what kind of person would stoop so low steal a colleague’s meal? While the occasional leftover dessert can tempt even the most principled among us, most would never cross that line without asking for permission or a fee to leave it.

What kind of person, we ask, would stoop so low as to steal a colleague’s meal? (iStock)
But who exactly is the office fridge bandit? Could it be:
WOMAN’S SABOTAGE WITH HER HUSBAND’S SANDWICH GOES VIRAL ON REDDIT: ‘GRAPES TINY’
Regardless of their motives, combating office food theft requires creative strategies. Below are five practical—and sometimes playful—ways to keep your beloved casserole or frozen meal from becoming a victim of workplace theft.
1. Label your food
Writing my own name on your food it may not be a surefire deterrent, but it can deter less experienced thieves. Be careful though – if someone in the office harbors something against you, your name could become a summons rather than a warning. However, labeling your food adds a layer of risk for the perpetrator, which might make them think twice before taking what isn’t theirs.

Office food thieves often gravitate towards sugary, high-calorie snacks and meals. (iStock)
2. Choose healthier options
Office food thieves often gravitate towards sugary, high-calorie snacks and meals. Items such as leftover desserts, Lean Cuisines and Hot Pockets are prime targets. In contrast, healthier options like turkey sausage, hard-boiled egg whites or a plate of Brussels sprouts are far less tempting. By sticking to nutritious, less appealing foods, you might just save yourself the trouble of becoming a victim.
3. Install the camera system
Modern technology makes it easier than ever to catch food thieves in the act. Affordable and discreet cameras can be hidden in the office kitchen, on bulletin boards or even in the refrigerator itself. With many systems accessible via smartphone, you can monitor the situation from almost anywhere. For less than $10, you can take the first step toward solving the mystery of your missing meals.
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4. Set a playful trap
Take a page from crime dramas and set a smart trap – without breaking workplace rules. For example, add an extra hot dose of hot sauce to your food, or attach a humorous note claiming that the contents are something unusual (like baby formula or magic cookies). Although harmless, such tactics can make would-be thieves think twice before risking embarrassment or embarrassment. Just avoid anything that could get you in trouble with HR!

Refrigerator theft in the workplace is more than just an inconvenience – it’s a growing phenomenon. (iStock)
5. Opt for “assembly required” meals.
Convenience is a thief’s best friend. Prepackaged or ready-made foods, such as sandwiches or snack bags, are easy to choose. In contrast, meals that require preparation—such as those that are stored in multiple containers or require assembly—can be a deterrent. A thief is less likely to bother preparing your meal if easier targets are available.
Workplace fridge theft is more than just an inconvenience – it’s a growing phenomenon, especially in offices with shared or open workspaces. But what makes someone steal food from their colleagues? Is it pure hunger? Apathy towards getting caught? Or maybe a bizarre sense of adventure similar to the sequel to the movie called – “Smoky Turkey and the Robber”?
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Whatever the motivation, it’s clear that office food thieves are here to stay. As workplaces are becoming more collaborative and personal refrigerators become a luxury, employees must remain vigilant. By applying these strategies, you can preserve your meals and avoid the frustration of opening an empty lunch box.
Remember: The next time you make your famous concoction, consider these tips to make sure it doesn’t mysteriously disappear before lunch.